Training Log - Benbrook Lake (Dec 12, 2020) Like last Saturday, I knocked out my long run at the Benbrook Equestrian Trail. This was my peak week before Bandera on January 10th (early taper due to a multiday
Training Log - Benbrook Lake (Dec 6, 2020) This past Saturday I knocked out my long run at the Benbrook Equestrian Trail. This was my first long run since the week of Thanksgiving and my legs felt great.
Balancing Training and the Holidays Last week was Thanksgiving. Despite having the entire week off work I kept all my runs under an hour in order to maximize time spent with family. I run for
Training Log - Urban Night Running (Nov 19, 2020) This week I shook things up a bit and knocked out my long run on a Thursday night. My wife and kid are out of town visiting family and my
Training Log - Benbrook Lake (Nov 14, 2020) This past Saturday I went out for a 16 mile long run on the Benbrook Equestrian Trail. I've been spoiling my legs with road running lately, so I was happy
